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Swim Smooth Channel Islands

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St Sampson·Education

Part of TRI FITNESS

About

Swim Smooth Channel Islands is a swim coaching programme founded in 2015 by Paul De Garis, a Swim Smooth Certified Coach Educator and British Triathlon Level 3 Coach, operating under TRI FITNESS. Sessions run at St Sampson's and Les Beaucamps High School pools, covering squad sessions, 1-2-1 video analysis, open water groups, and stroke correction clinics for adults of all abilities, from beginners to elite triathletes. The programme has 150+ active members. —

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Quick facts

Established
2015 · 11 years
Coverage
Guernsey and Jersey

People2

  • Paul De Garis — Head Coach & Owner
  • Cat Teasdale — Swimming Teacher

Credentials

Certifications

  • Training Peaks Level 2 Coach
  • Swim England Level 2 Coach
  • Swim Smooth Certified Coach (Coach Educator/Mentor level)
  • NASM Level 3 Personal Trainer
  • British Triathlon Level 3 Coach

Contact

Phone
+44 7781 102118
Email
paul@3fit.co.uk
Website
3fit.co.uk/swimsmooth
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